Share this postNutrition Audio Bookfeelthebyrn.substack.comCopy linkFacebookEmailNoteOtherNutrition Audio BookChapter Three: Nutrition & Body PerformanceGordo Byrn and Ien HellemansJan 25, 20249Share this postNutrition Audio Bookfeelthebyrn.substack.comCopy linkFacebookEmailNoteOtherShareI took the time to convert Chapter Three into an audio book.I hope you find it helpful.Endurance Essentials is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Subscribe