Roth Camp Writings

Ironman, Race Shape, Group Training and Coaching Experienced Athletes

I’ve been racing in Germany. While in Europe, I’ve been publishing daily on my Personal Blog.

• Specific Run Prep For Ironman

• Race Weight For Ironman

• Testing & Long Breaks From Competition

• All Group Training Is A Compromise

• Coaching Experienced Athletes

• Race Shape

• The Hard Part

• Ramping Back Up

• Ironman Race Strategy

I hope you enjoy the articles.

Next Monday I’ll share my Challenge Roth experience.

With Albert Boyce. I won the 55-59 and Albert won the 60-64.