When I'm in the Doom Loop, my problems appear outside my control. So the first step, is getting myself out of the loop. Start by reaching out. Social Connection - absent connection, clarity of thought suffers. It won't feel this way from inside the "doom loop"
A Step-by-Step Guide for Getting To Better
A Step-by-Step Guide for Getting To Better
A Step-by-Step Guide for Getting To Better
When I'm in the Doom Loop, my problems appear outside my control. So the first step, is getting myself out of the loop. Start by reaching out. Social Connection - absent connection, clarity of thought suffers. It won't feel this way from inside the "doom loop"