I spent early October riding the Kokopelli Trail in Utah. I enjoyed the trip more than I expected and want to share ideas to increase your athletic satisfaction as you move into, and beyond, middle age. High performance is not about health, but long-term athletic satisfaction is most certainly correlated to health, strength and mobility
Aging Athletes on the Kokopelli Trail
Aging Athletes on the Kokopelli Trail
Aging Athletes on the Kokopelli Trail
I spent early October riding the Kokopelli Trail in Utah. I enjoyed the trip more than I expected and want to share ideas to increase your athletic satisfaction as you move into, and beyond, middle age. High performance is not about health, but long-term athletic satisfaction is most certainly correlated to health, strength and mobility