I have come to realize that a focus on athletic performance makes me more likely to make mistakes. What sort of mistakes? Getting caught in a cycle of beat down and amp up to compensate for excessive load. Taking unnecessary risks with my orthopedic health
Athletic Errors
Athletic Errors
Athletic Errors
I have come to realize that a focus on athletic performance makes me more likely to make mistakes. What sort of mistakes? Getting caught in a cycle of beat down and amp up to compensate for excessive load. Taking unnecessary risks with my orthopedic health