Gordo, thank you for distilling what can be a very confusing interaction of factors for us mere mortals. I think a lot of people experience that superb feeling with a decent rest which then has them questioning the merits of their exercise regime…your 1000 day approach could benefit the masses to encourage more to play the long game
Gordo, thank you for distilling what can be a very confusing interaction of factors for us mere mortals. I think a lot of people experience that superb feeling with a decent rest which then has them questioning the merits of their exercise regime…your 1000 day approach could benefit the masses to encourage more to play the long game
Taking the long view helps me weather the natural ups & downs of training (and life).
g