Sport is a wonderful place to equip ourselves with skills we can use in our daily lives. I'm going to take another swing at sharing some ideas about anxiety. First up, the feelings most of us label "anxiety" are useful. They are not a problem to be removed and anxious people aren't flawed. In my life, these feelings provide little nudges towards better.
Coaching Anxiety
Coaching Anxiety
Coaching Anxiety
Sport is a wonderful place to equip ourselves with skills we can use in our daily lives. I'm going to take another swing at sharing some ideas about anxiety. First up, the feelings most of us label "anxiety" are useful. They are not a problem to be removed and anxious people aren't flawed. In my life, these feelings provide little nudges towards better.