One of the things I've found with transitions, whether they are 'good' or 'bad' they can trigger depression. I've built a routine to cope and I'll share that routine. Thinking through the changes in my life, I can group them into categories Moving transitions
How I Cope With Change, Setbacks and Success
How I Cope With Change, Setbacks and Success
How I Cope With Change, Setbacks and Success
One of the things I've found with transitions, whether they are 'good' or 'bad' they can trigger depression. I've built a routine to cope and I'll share that routine. Thinking through the changes in my life, I can group them into categories Moving transitions