Yesterday, wasn't a chair-in-the-shower workout but I did need a chair in the kitchen to cook breakfast. It's been over a year since I read Professor G's book (The Algebra of Happiness). I've been working on his advice to Embrace Small Failures. Historically, my training has been where I expose myself to the risk of failure. As the kids have become more self-sufficient, I've had space to bring some athletic challenges back into my life.
Embrace Small Failures
Embrace Small Failures
Embrace Small Failures
Yesterday, wasn't a chair-in-the-shower workout but I did need a chair in the kitchen to cook breakfast. It's been over a year since I read Professor G's book (The Algebra of Happiness). I've been working on his advice to Embrace Small Failures. Historically, my training has been where I expose myself to the risk of failure. As the kids have become more self-sufficient, I've had space to bring some athletic challenges back into my life.