Tips For Better Sessions
I so appreciate your constant drumbeat of moderation for the intensity-addled athlete such as myself. Intellectually I know the great value in reducing the peppy efforts of my daily workouts but oh, once out on the road, exuberance reigns supreme.
Thanks Bill
I always tell myself to make up my mind before leaving my house.
Sharing on Strava helps keep me honest.
G
I so appreciate your constant drumbeat of moderation for the intensity-addled athlete such as myself. Intellectually I know the great value in reducing the peppy efforts of my daily workouts but oh, once out on the road, exuberance reigns supreme.
Thanks Bill
I always tell myself to make up my mind before leaving my house.
Sharing on Strava helps keep me honest.
G