Last week, I was in Telluride with my buddy, Mark. He asked me a question, very much on point... Aren't you afraid you'll gain weight? Why yes, I am terrified! The context was my current "far less than I used to" training program. Sure, I was scared, and that's why I kept the volume rolling for so many years.
Getting Your Desired Body and Keeping It
Getting Your Desired Body and Keeping It
Getting Your Desired Body and Keeping It
Last week, I was in Telluride with my buddy, Mark. He asked me a question, very much on point... Aren't you afraid you'll gain weight? Why yes, I am terrified! The context was my current "far less than I used to" training program. Sure, I was scared, and that's why I kept the volume rolling for so many years.