While a certain amount of tears are inevitable, half of my kids' meltdowns can be diffused by a simple technique. Ground Yourself - two deep breaths for me Slow It Down - give both of us a chance to chill Mirror It Back - being understood is a basic human need
Helping Kids Under Stress
Helping Kids Under Stress
Helping Kids Under Stress
While a certain amount of tears are inevitable, half of my kids' meltdowns can be diffused by a simple technique. Ground Yourself - two deep breaths for me Slow It Down - give both of us a chance to chill Mirror It Back - being understood is a basic human need