Had an interview request asking about my big training days -- rather than trust my memory, I went into the archives. ++++ Iron School by Gordo Byrn August 2004 By Gordo Byrn 8/13/2004 Preparing for IM Canada a couple of years ago, my coach (Scott Molina) had me go ‘old school’. Following my Spring 2004 Adventure (swim-bike-run America), Scott thought that it would be a good thing for me to enroll in Iron School. Having written a book on Ironman training, and managed a few solid race finishes – I was starting to feel that I had a solid grasp of what it takes to be a quality coach-athlete-IMer. I was about to be humbled, yet again!
Iron School
Iron School
Iron School
Had an interview request asking about my big training days -- rather than trust my memory, I went into the archives. ++++ Iron School by Gordo Byrn August 2004 By Gordo Byrn 8/13/2004 Preparing for IM Canada a couple of years ago, my coach (Scott Molina) had me go ‘old school’. Following my Spring 2004 Adventure (swim-bike-run America), Scott thought that it would be a good thing for me to enroll in Iron School. Having written a book on Ironman training, and managed a few solid race finishes – I was starting to feel that I had a solid grasp of what it takes to be a quality coach-athlete-IMer. I was about to be humbled, yet again!