Nice text on Jonas Colting. He is my coach today and I really enjoy working with him. He has got a lot of experience, which he always share. I am also looking forward to the training camp at Fuerteventura in a month with Colting, where there will be some longs days for sure!
Between all of the Swedish Doodes you trained with, you probably have volumes of informative inspirational materials. Hopefully you’ll be putting up some of the best of the Baron and Bjorn too.
Got a reference on the high intensity recovery? That sounds very interesting - post big volume I always thought some intensity prevents the body going into healing mode and locking up, presumably this idea is something similar?
Nice text on Jonas Colting. He is my coach today and I really enjoy working with him. He has got a lot of experience, which he always share. I am also looking forward to the training camp at Fuerteventura in a month with Colting, where there will be some longs days for sure!
Between all of the Swedish Doodes you trained with, you probably have volumes of informative inspirational materials. Hopefully you’ll be putting up some of the best of the Baron and Bjorn too.
Got a reference on the high intensity recovery? That sounds very interesting - post big volume I always thought some intensity prevents the body going into healing mode and locking up, presumably this idea is something similar?