Lucho shared this video of David Goggins. https://www.youtube.com/watch?v=AmwIkXk4QtA So many memories come back when I listen to Mr. Goggins share his truth. It takes courage to change. === Here's something I learned from the greatest triathlete of my generation...
Mental Health for Aging Athletes
Mental Health for Aging Athletes
Mental Health for Aging Athletes
Lucho shared this video of David Goggins. https://www.youtube.com/watch?v=AmwIkXk4QtA So many memories come back when I listen to Mr. Goggins share his truth. It takes courage to change. === Here's something I learned from the greatest triathlete of my generation...