With Ironman Hawaii last weekend, there is a treasure trove of data waiting to be mined. I took a look through my speedy friends' activities to see what I could learn. I started with a summary of January to October weekly averages. The first thing I noticed is they do a lot of exercise!
Racing A Fast Ironman After Fifty
Racing A Fast Ironman After Fifty
Racing A Fast Ironman After Fifty
With Ironman Hawaii last weekend, there is a treasure trove of data waiting to be mined. I took a look through my speedy friends' activities to see what I could learn. I started with a summary of January to October weekly averages. The first thing I noticed is they do a lot of exercise!