Four Questions to Help Self-Coached Athletes Achieve Their Best Season Ever
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Each week I post my Training Review on Twitter. My review is driven by four questions: What went right? Did I hit my minimums? Where can I trade stress? What can screw things up? My questions track to actions: Keep Add Trade Remove and Address Across the week, I take notes and when I take
Four Questions to Help Self-Coached Athletes Achieve Their Best Season Ever
Four Questions to Help Self-Coached Athletes…
Four Questions to Help Self-Coached Athletes Achieve Their Best Season Ever
Each week I post my Training Review on Twitter. My review is driven by four questions: What went right? Did I hit my minimums? Where can I trade stress? What can screw things up? My questions track to actions: Keep Add Trade Remove and Address Across the week, I take notes and when I take