Endurance Essentials | Gordo Byrn

Recommended by Gordo Byrn

Ph.D. Research in Cold Weather Operations for Norwegian Armed Forces. Former Airambulance Rescue Paramedic. Chief Research and Medical Team at Norseman Xtreme Triathlon.

Jørgen's advice is interesting and easy to apply. A favorite follow of mine.

- Gordo Byrn

Endurance Philosophy

By Ryan Dreyer

Sharing lessons learned along the journey of becoming an Ironman and building an endurance coaching business on Twitter.

Dr Paddy Barrett

Thoughts On Living Living Longer, Living Well & Finding Meaning.

Sensible recommendations about health, wellness and quality of life

- Gordo Byrn

The Map is Mostly Water

By Simon Sarris

anecdotes, fables, tales, advice, photography, questions, sentiment, and ways to get lost in the forest

Simon's writing on marriage has been very helpful to me

- Gordo Byrn

The Science of Maximal Athletic Development

By Alan Couzens

Early chapter-by-chapter access to my book on the science of athlete development

Alan is my favorite exercise physiologist. His consistent message keeps me honest and helps me get the most from my training.

- Gordo Byrn

Marco Altini’s Substack

Heart rate variability, stress, training, life, and other ramblings

Marco's work as been a key part of my return to serious training. It's great to see him on Substack. Give him a follow here and on Twitter. I use HRV4T.Com as an important part of my self-monitoring.

- Gordo Byrn

Physiologically Speaking

By Brady Holmer

A publication dedicated to exploring the latest science in physiology, health, and nutrition.

Brady does a great job of keeping it real when it comes to the latest & greatest studies on human physiology. He's also one of my favorite follows on Twitter.

- Gordo Byrn

FreeSpeed Lab Substack

By Jorge Martinez

Sharing various experiences doing metabolic testing, aerodynamic testing & gait analysis from a Triathlon perspective.

Jorge is a favorite follow on Twitter. If you enjoy Endurance Essentials then his content will make a useful addition to your endurance education.

- Gordo Byrn